Massage Therapy at PRE Therapy
Massage therapy is a highly-effective technique that manages and targets specific issues that hinder you from routine daily activities. At PRE therapy, we take this approach further to help you create a lasting platform for living a healthy and active life. We use a 3-phase approach to massage therapy: Pain Management, Restoration, Evolution. This approach helps us identify what pain or instability needs to be worked on right now, while providing you with a long-term solution for staying healthy and active. Your initial session includes a full body assessment and personalized plan, followed by your 1-on-1 treatment.
Benefits of Massage Therapy
Massage therapy provides you with many benefits beyond the primary muscle issue that you’re seeing your registered massage therapist (RMT) for. Massage therapy will also help to increase circulation, relieve tension, reduce stress, relieve anxiety, improve your sleep, and promote relaxation throughout your entire body.
If you spend long hours sitting for work or if you exercise semi-regularly, massage therapy will help to reduce your chance of postural weakness or injury. RMTs are trained in human anatomy and physiology and have a solid understanding of how the structures and systems within the human body work together. The treatments we provide at PRE Therapy are designed to be proactive in helping your overall long-term mobility and health.
Meet Our Team
The PRE Therapy Team
We’re a multi-disciplinary team of therapists specializing in Registered Massage Therapy, Fascial Stretch Therapy, Kinesiology/Active Rehab, Chiropractic and Physiotherapy. We pride ourselves on being collective learners who strive to help you build a sustainable and healthy body. Help us help you enable your body to reach its full potential. Visit us in Burnaby and richmond.
Your Clinic Experience
Semi-open concept
Our clinics feature a mix of private rooms and semi-open layout for movement & mobility exercises.
One-to-one service
You will get one-to-one service and 100% attention from your therapist during your visit.
Easy payments & billing
Easy online bookings and direct billing available. Emailed receipts means less paper and less hassle.
Proactive Treatments
We create treatment plans to optimize your whole body. Not to just treat your current symptoms.
*Direct Billing Available. Accept Debit, Credit. We do NOT accept cash. All services are performed by Registered Therapists. Treatment time indicated includes assessment, treatment and demonstration of home-care and remedial exercise.
FAQs
+ What is massage therapy used for?
Massage Therapy can be used for pain and tension management to help aid recovery of soft-tissue related injuries.
+ Should massage therapy hurt?
Massage therapy presure can range from light to moderate. It is not uncommon for patients to experience some soreness after a treatment, but you should not be experiencing pain.
+ What should I wear to my appointment?
Comfortable athletics clothes that allow you to move freely are preferred in case your therapist provides you with some mobility exercises to help your overall body function.
+ Do you offer direct billing?
Yes we do!
Begin your pain-free lifestyle
Open 7 Days a Week. Direct Billing Available.
