My career path was a very interesting one as throughout my time in high school, my aim was to go in to engineering and potentially architecture. I have always been an analytical thinker which works out well when it comes to breaking down movement and how to rehab it.
I had always been involved in several sports at a time throughout high school but my interest in to movement rehab really started with injuries I sustained while playing rugby. Though I did not know it at the time, this is what changed the course of my life.
I have always had an intense passion for movement and strength training, but the ability to decrease pain and how to apply that movement is what I find truly interesting.
I attended Douglas College from which I completed my sport science diploma, transitioned to UBC to complete my degree in Kinesiology. Certifications in STR lvl 1, IKN lvl 1. This combined with my experiences working as a registered Kinesiologist has shaped my practice to focus on the body as a whole, and how habits, behaviours and injuries can change how the body and brain behaves concerning movement and movement patterns. I believe that this is key to really changing movement behaviour and making movement fun for everybody!
Outside of work, I enjoy weight training, finding good food and travelling the world.
Certifications & professional experience
- Woft tissue release (STR) 1
- Fascial stretch therapist (FST) 1
- Integrated Kinetic Neurology (IKN) 1
Special interest
- Postural correction
- Desk workers
- Chronic muscle/joint pain
- Gym goers - Shoulder pain
- Low back pain
Languages spoken
- English
Personal touch
- Loves weight lifting/body building and athletic training - Love to sketch - Is a bit of a cinephile (love watching and talking about movies) - Is a bit of a gamer (when there’s time) - Enjoys good and new food - Loves travelling
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