So we're going to address all those massage FAQs you might have, even the embarrassing ones! That way you won't have to ask them to our faces (although, you still can, of course!).
Not all back pain means a trip to the doctor, though. There are many ways you can self-manage your pain at home or with the help of alternative treatments.
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We all know how relaxing a massage can be, but did you know it can give your health a powerful boost too? Check out the top benefits of massage therapy.
Read MoreFunctional workout, Mindfulness Yoga, and Recovery with PRE Therapy!
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